Acupressure Insights

by Insight Acupressure Practitioners

Introducing our Insight Acupressure Blog

Insight Acupressure (formerly Soul Lightening Acupressure) was founded by Aminah Raheem, PhD as a way to address the psychology of the soul. She realized that talk therapy alone could not fully address the trauma and deep patterns trapped in the fabric of our being. Out of her insights and training, she created Process Acupressure and later expanded the training to include Clinical Acupressure and Acupressure for Anyone. This work is transformative.

This is a space for Insight Acupressure practitioners to share their insights and ideas with others who are interested in integrative health practices. Our professional observations, clinical experience, pilot studies and client testimonials provide solid evidence that Insight Acupressure is both innovative and time-tested.Β  May you be inspired with insights as you read on!

Holistic Cardiopulmonary Rehab Reduces Stress and Improves Patient Outcomes acupressure cardiac rehab seva stress release vagus nerve Nov 23, 2024

Anna Pearson, CCRP is part of an amazing team at Beacon Memorial Cardiopulmonary Rehab in South Bend, Indiana. With Anna's guidance to incorporate integrative health practices into patient education, the program recently won a National award for their education on Stress Management and Vagus...

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Alvina's Founders Day 2024 Editorial acupressure acuyoga aminah raheem borrego springs clinical acupressure good points history insight acupressure massage therapy our lady of guadeloupe process acupressure selfcare stress zero balancing Nov 23, 2024

Insight Acupressure: Yesterday, Today and Tomorrow

Founders Day Edition 2024 in Celebration of Dr. Aminah Raheem’s December 5th Birthday

Aminah’s birthday is December 5th and over the years many of us have been able to celebrate with her and each other in her beloved Borrego Springs...

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MS Nurse International Acupressure Initiative by Megan Weigel acupressure clinical acupressure ms nurse soul lightening acupressure Nov 23, 2024

MS Nurse International Acupressure Initiative by Megan Weigel, DNP, APRN-c

In 2018, after completing a fellowship in Integrative Medicine, I had the desire to introduce a hands-on modality in my practice, so I decided to try a Soul Lightening Acupressure course.  I got really lucky to a)...

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Memories of Early Process Acupressure Days by Leah Matalon acupressure aminah raheem history insight acupressure process acupressure soul lightening acupressure Nov 23, 2024

 Memories of Early Process Acupressure Days by Leah Matalon

Many years ago in the early 1990’s I was a student and practitioner of CranioSacral Therapy. I studied with John Upledger and even had the privilege of assisting him in an Advanced CST class. It...

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Stabilizing Arrhythmia - Atrial Fibrulation with Rapid Ventricular Response by Liz Monson acupoint amioderone atrial fibrulation blood pressure clinical acupressure rapid ventricular response Aug 14, 2024

A 67 y.o. gentleman was admitted to the hospital for dizziness, shortness of breath, and Atrial Fibrulation with Rapid Ventricular Response.

Although his blood pressure was stable he suddenly began to have prolonged runs of the rhythm.

During our intake interview I held his hand and wrist at a...

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Child With Severe Allergies - Immune Lymph Booster by Cathy Miller Jul 12, 2024

The first time seven-year-old Danielle’s mother brought her for a session was in early September. She had been suffering from severe allergies since she was a tiny infant and was typically hospitalized multiple times per year to address respiratory issues. This could happen at any time of...

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Pelvic Stabilization - A Protocol designed by Missy Grace Oleaga, LMT acupressure lower back pain pelvis Jun 14, 2024

A few years after launching my professional massage therapy practice, I realized that the clients I was seeing required a different modality to relieve their low back pain.  It seemed that most everyone who was referred to me at that time suffered from chronic low back pain.  This...

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The Women’s Health Protocol Story by Alvina Quatrano, L.M.T. Apr 18, 2024

A Request in Class

Missy Grace Oleaga and I co-taught a Clinical Acupressure 2: Meridians Class with Susan Grant in Wilmington, North Carolina, in a hospital, which sponsored the program for its nurses, occupational therapists, physical therapists and massage therapists. A student came to Missy...

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Is Insight Acupressure Simply Acupuncture Without Needles? acupressure acupuncture clinical acupressure insight acupressure process acupressure soul lightening Apr 05, 2024

Is Insight Acupressure Simply Acupuncture Without Needles?

Cathy Miller, L.Ac., MM, LMT, ABT

For many years, in our outreach and publications about Insight Acupressure (formerly Soul Lightening Acupressure), we described our work as “acupuncture without needles.” This was an easy...

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New Seva Stress Release Instructors πŸ’† acupressure aminah raheem insight acupressure selfcare seva stress release soul lightening stress stress relief vagus nerve Mar 29, 2024

New Seva Stress Release Instructors

We are offering more Seva Stress Release classes with newly trained Seva Instructors!

During the transition period in 2023 from Soul Lightening International to Insight Acupressure, the SLI Board provided an opportunity for several Seva Teacher Training...

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What is Seva Stress Release Acupressure? acupressure insight acupressure love seva stress release soul lightening stress stress relief Mar 26, 2024

Origin of the Seva Stress Release

In the aftermath of September 11, 2001
by Leah Matalon

“[Aminah] asked us to consider what we could do,
what we could offer through our work to the world.” - Leah

 

On September 11, 2001, New York City, Washington, DC, and the entire world was...

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Name change from Soul Lightening to Insight Acupressure βš‘πŸ’–βœ¨ aminah raheem clinical acupressure insight acupressure insight acupressure faculty alliance process acupressure soul lightening Mar 26, 2024

As of 12-31-23, the 501c3 non-profit organization

Soul Lightening International dissolved.

Aminah Raheem's work continues under a new name as Insight Acupressure.

As many of you are already aware, the beautiful work of Soul Lightening Acupressure, developed by originator Dr....

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