Acupressure Insights
by Insight Acupressure Practitioners
Introducing our Insight Acupressure Blog
Insight Acupressure (formerly Soul Lightening Acupressure) was founded by Aminah Raheem, PhD as a way to address the psychology of the soul. She realized that talk therapy alone could not fully address the trauma and deep patterns trapped in the fabric of our being. Out of her insights and training, she created Process Acupressure and later expanded the training to include Clinical Acupressure and Acupressure for Anyone. This work is transformative.
This is a space for Insight Acupressure practitioners to share their insights and ideas with others who are interested in integrative health practices. Our professional observations, clinical experience, pilot studies and client testimonials provide solid evidence that Insight Acupressure is both innovative and time-tested. May you be inspired with insights as you read on!
Anna Pearson, CCRP is part of an amazing team at Beacon Memorial Cardiopulmonary Rehab in South Bend, Indiana. With Anna's guidance to incorporate integrative health practices into patient education, the program recently won a National award for their education on Stress Management and Vagus Nerve R...
Insight Acupressure: Yesterday, Today and Tomorrow
Founders Day Edition 2024 in Celebration of Dr. Aminah Raheem’s December 5th Birthday
Aminah’s birthday is December 5th and over the years many of us have been able to celebrate with her and each other in her beloved Borrego Springs or other locat...
MS Nurse International Acupressure Initiative by Megan Weigel, DNP, APRN-c
In 2018, after completing a fellowship in Integrative Medicine, I had the desire to introduce a hands-on modality in my practice, so I decided to try a Soul Lightening Acupressure course. I got really lucky to a) have found...
 Memories of Early Process Acupressure Days by Leah Matalon
Many years ago in the early 1990’s I was a student and practitioner of CranioSacral Therapy. I studied with John Upledger and even had the privilege of assisting him in an Advanced CST class. It was at a CST conference that I first encount...
A few years after launching my professional massage therapy practice, I realized that the clients I was seeing required a different modality to relieve their low back pain. It seemed that most everyone who was referred to me at that time suffered from chronic low back pain. This encouraged me to l...
Is Insight Acupressure Simply Acupuncture Without Needles?
Cathy Miller, L.Ac., MM, LMT, ABT
For many years, in our outreach and publications about Insight Acupressure (formerly Soul Lightening Acupressure), we described our work as “acupuncture without needles.” This was an easy statement to make...
New Seva Stress Release Instructors
We are offering more Seva Stress Release classes with newly trained Seva Instructors!
During the transition period in 2023 from Soul Lightening International to Insight Acupressure, the SLI Board provided an opportunity for several Seva Teacher Training workshop...
Origin of the Seva Stress Release
In the aftermath of September 11, 2001
by Leah Matalon
“[Aminah] asked us to consider what we could do,
what we could offer through our work to the world.” - Leah
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On September 11, 2001, New York City, Washington, DC, and the entire world was shocked and changed...
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